Anti-stress Juice Recipe
Remember some of the best things you can do for stress is to
practice yoga. Also cut back or eliminate caffeine, refined flours and sugars
as well as artificial food additives which cause a lot of stress on your body
and add to the stress you experience. Drinking natural juice helps you
eliminate stress.
Juice Recipe
Dr. Oz says he drinks this every morning
Ingredients
Apples - 2 medium
Celery - 3 stalk, large
Cucumber - 1 cucumber
Ginger - 1/2 thumb
Lemon (with rind) - 1/2 fruit
Lime (with rind) - 1 fruit
Parsley - 1 bunch 150
Spinach - 2 cup 60g
Process all ingredients in a juicer,
shake or stir and serve.
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