Almond Oil Benefits

Almond Oil Benefits

Almond oil is acquired from the almond seed, which contains protein, vitamin E and B vitamins, as well as essential minerals, healthy fats and protein. Almonds are treasures of some essential minerals such as magnesium and calcium. The nutritional content of almond oil has made it a dietary source of these ingredients, but the benefits of almond oil go beyond the inside of the body. While consuming almond oil will benefit the skin, topical application offers several benefits as well.

Almond oil can be used for beauty and health purposes. There are numerous benefits of almond oil :

• Almond oil for the skin 

Pure almond oil can be used as carrier oil in aromatherapy or massage therapy. Almond oil is suitable for any skin type.

Improves complexion and retains glow 

Moisturises better and deeper 

Soothes skin irritation and inflammation 

Delays ageing process 

Lightens dark circles 

Relieves dry and itching skin 

Nourishes the skin. Makes it smooth and soft 

Cures chapped lips and body rashes

• Almond oil for the hair 

Nourishes hair and smoothes hair cuticles, making them soft and manageable

Makes hair long, strong and thick

Massaging with almond oil adds shine and lustre to the hair, it is ideal for damaged hair

Controls hair fall

Promotes the growth of new hair and helps in repairing the damaged hair shafts

Protects the hair from breakage, by making the hair stronger from within

• Almond oil for the health 

Eating raw almonds can give you innumerable health benefits:

Consuming almond oil is beneficial for digestive system

When used in aromatherapy it has calming and cleansing effects

Almond oil also releases pain

It is used as an effective painkiller

Regular consumption of almond oil helps reduce cholesterol 

Nourishes the brain and nervous system 

Enhances intellectuality and endurance 

Application of almond oil provides relief to strained muscles