AVOCADO BODY MASK
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"Avocados have a treasure trove of anti-aging
attributes," gushes Dolan, including vitamins A, D and E, as well as
proteins, lecithin, potassium and beta-carotene, a cancer-fighting ingredient.
Dolan continues, "Avocados also are high in emollient qualities imparted
by sterolins, which work to heal sun-damaged skin, scarring and reduce age
spots."
Beauty ingredients
2 avocados, thoroughly mashed into a paste
3 tablespoons sea salt or kosher salt
1/4 cup honey
Grated rind of two fresh lemons, along with the juice
1/4 cup organic coconut oil
Mix all ingredients together until smooth and creamy. (The
consistency should be that of a thin sour cream.) Apply to your skin for 10 to
15 minutes, then scrub off well with warm water. Keep unused portion in
refrigerator for two to three days.
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