Natural Cold and Flu Remedies
The three secret ingredients to “Special-Tea”
1) Ginger
2) Lemon juice
3) Honey
Lemon: High in vitamin C, which is an antioxidant vital to a
strong immune system and neutralize the activity of free radicals in the body,
reducing the inflammation and swelling caused by free radicals in the body.
Ginger: Promotes a healthy sweating that aids in the
detoxification of the body, which is often helpful when you have a cold or flu.
Ginger is also helpful for settling upset stomachs, dizziness, nausea, vomiting
and cold sweating.
Honey: Soothes a sore throats, making it an effective and
natural cough suppressant. Honey may also boost the body’s immune system by
aiding in the production of white blood cells. This improves the body’s ability to fight infection and decreases
the risk of fevers. The natural sweetness of honey also balances the tartness
of the lemon and the ginger’s spice, giving honey, lemon and ginger tea its
soothing flavor.
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