Health Secrets

Health Secrets

* 1 Apple /Day =No Doctor

 
 An apple a day keeps the doctor away

 

* 1 Tulsi Leaf /Day=No cancer

Tulsi beats cancer: With strong anti-oxidant and anti-carcinogenic properties tulsi has been found to help stop the progression of breast cancer and oral cancer (caused due to chewing tobacco). This is because its compounds restrict the flow of blood to the tumour by attacking the blood vessels supplying it. Have the extract of tulsi every day to keep these conditions at bay.

 

 

 

* 1 Lemon/Day =No Fat

Lemon juice does not directly burn more calories or more fat. But rather it works indirectly by improving digestion and detoxification. When the body is toxic and unable to digest and absorb foods properly, it becomes inflamed.  In this stressed state the body does not burn fat efficiently.

  * 1 Cup Milk /Day=No Bone Problems.

Milk is an excellent source of vitamins and minerals, particularly calcium. 

Calcium is a mineral that the body needs for numerous functions, including building and maintaining bones and teeth, blood clotting, the transmission of nerve impulses, and the regulation of the heart’s rhythm. Ninety-nine percent of the calcium in the human body is stored in the bones and teeth. The remaining 1 percent is found in the blood and other tissues.

 * 3 Litres Water/Day=No Diseases.

Drink 8, 8 ounce glasses of water a day

Because your body is 60% water, of course. Water is the source of life! You need to drink more water to get rid of toxins! You need to drink more water to get pretty skin! You need to drink water to lose weight!