Lavender Tea
* Drinking lavender tea may help relieve nervous intestinal disorders
and indigestion. This is because it contains essential oils that have a
soothing effect on the stomach.
* The aroma of lavender relieve depression and insomnia.
* Drinking lavender tea releases essential oils that may help relieve
migraines.
* Ability of lavender to block calcium channels in the nervous system
that are responsible for convulsions and spasms.
Lavender is my favorite scent and essential oil but it is too
strong to be used alone in a tea.
Ingredients
1/2 cup Mint Leaf
2 Tablespoons Dried Lavender
2 Tablespoons Stevia (optional)
Mix all and store in an air-tight container. Use 1-2 tsp per cup of
water to make hot or iced tea.
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