Sleep Easy Blend
The sleep help tea when you are having trouble sleeping is an equal
mixture of Chamomile, Mint, and Catnip herbs. Catnip has
natural relaxing and soothing properties. It is one of the ingredients in Sweet
Dreams Sleep Tincture, which is great at helping kids relax and sleep better,
especially during illness.
Chamomile
Mint
Catnip
Mix a teaspoon each of Chamomile, Mint, and Catnip herbs
in a glass of water for a relaxing nighttime tea that is also great during
illness. This same mixture can be used to fill a homemade eye pillow to aid in
sleep as well.
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